What's the Deal?
This blog is my play area. I use it just to keep stuff sort of documented.
Day 1
On our first day we went from the airport to a restaurant with a buffet English breakfast, and large picture windows overlooking a geothermal plant. It seemed a little wierd to choose this man-made vista, rather than a sight of natural beauty. But I thought it was...
Running in the dark
Dark evenings. Time to break out the reflective running vest, headlamp, and 4-pack of flashers.
Track running
Road running is like a spiritual journey. Track running is like mental mayhem.
Running Injury
Whoops. Blood thru the running sock.
Summer Running in Lancaster PA
Running with the Amish
Don’t Always Blame Running
I have a tinge in my knee that comes and goes. It starts soon in to my run, and can stay or get worse throughout the run. When this knee pain befalls, I usually go through several weeks of modifying my gait and my shoes, until I find the right combination, and it...
Why We Run
This is why we run. Go to the full post to use the link. http://theoatmeal.com/comics/running
Here is a Video to get you Motivated!
Ironman Watch
I don't wear a Smartwatch. I have an old Timex Ironman. Yup. I like my old Ironman.
Nipple Bandages
My personal requirement for marathon training runs - nipple bandages.
Wear ID
It's a good thing to wear ID while you run. You never know what might happen. I prefer dog tags, which I wear always, so it's a "set it and forget it" solution. They are available for cheap on line.
That farm yup
The Fascinating History of this Site
This Foray in to WordPress started on or about 11/26/2017. It’s ramblings about running, computers, and sometimes food.