What's the Deal?
This blog is my play area. I use it just to keep stuff sort of documented.
Exercise is the Best Medicine
If exercise was medicine, it would be a very expensive prescription, because it has such fantastic benefits. Read this. And take your...
Running in the Snow
Yesterday was below 10 F, and snow covered. I wore multiple everything, and Yaktrax to grip.
The Terrible and Wonderful Reasons why I Run
Here's the quintessential graphic novel that explains why we run. Click in! It's like six pages long. Enjoy! The Oatmeal.
Running in the cold! Can you do it?
I started this blog on January 1, 2014. In a strange freak of nature, the temperature in south central PA plummeted the next day, and a snow storm started blowing through. Tomorrow morning it will be 11 degrees, and five inches of snow on the ground....
You need a vitamin run. Do you have one?
So lets' get this running blog going! Today I started the year with a 4 mile slow jog around a lollipop route in my neighborhood that we used to call "Nolts Ponds", because it snakes through a farm with ponds. However, my son Jody ran this route once, and he announced...
First Post
Body of first post.
The Fascinating History of this Site
This Foray in to WordPress started on or about 11/26/2017. It’s ramblings about running, computers, and sometimes food.