Runger
Here’s a new concept in a friendly little article from Kelly Leighton about runger.
Pretzel City Sports
If you are looking for races in Pennsylvania, New Jersey, Delaware and Maryland, you should sign up for the newsletter at Pretzel City Sports. They keep a good calender.
Lancaster Junction Trail and Auction Road
This is one of my favorite runs these days: Lancaster Junction Trail and Auction Road.
Start from the trail head, which is the Salunga Park and Ride, near Spooky Nook Sports. There is a public restroom there, but only open during the summer.
Head down the trail, and at the first road crossing, turn left off the trail and get on Shenck Road. Follow that to the covered Bridge. Go through the covered bridge, then turn right onto Auction Road. Follow this the whole way around (slight jog at Colebrook, just keep going the same direction) until the railroad tracks, which is the other end of the trail. Get back on the trail and bring it home.
The run has a couple of negatives:
1. Many people walking dogs on the trail.
2. Shoulders on the roads are not always great, but cars are infrequent.
3. The route is difficult to shorten or lengthen.
But all things considered, this is my go-to run these days. If you’re in Lancaster, you should give it a try.
Enola Low Grade Trail – Western Trail Head
The surface is very smooth and level cinders.
I saw a “2”, but didn’t see a “1” or “3”.
The bridges over the Susquehanna for Rt 30 and Rt 462 are visible from near the trail head, but my phone battery died before I was able to take those shots.
I’m interested to run the rest of the trail, now. Evidently it gets rather full of bikers and families with little kids and strollers. Need to watch that.