Ideas
Runkeeper and apps
Shoes – types
Fila jacket with pocket
Find something to do – photos music a dog, talking
Join a club
Fishtown Beer Runners
Night running
Get off the road for cars
Headlamp
Alleys in towns
Born to Run
Oatmeal
Nutritian – low carb
Find your vitsamin run
Shoot snot rockets to clens your system
Shoes – types
Fila jacket with pocket
Find something to do – photos music a dog, talking
Join a club
Fishtown Beer Runners
Night running
Get off the road for cars
Headlamp
Alleys in towns
Born to Run
Oatmeal
Nutritian – low carb
Find your vitsamin run
Shoot snot rockets to clens your system
Running in the dark
Dark evenings. Time to break out the reflective running vest, headlamp, and 4-pack of flashers.
Track running
Running Injury
Whoops. Blood thru the running sock.