What's the Deal?
This blog is my play area. I use it just to keep stuff sort of documented.
The Heel Strike
It happened again. I was chatting with a guy at a party, and he bemoaned the fact that he can't run anymore, due to a couple of compressed disks in his back. He said the only way he was able to run as long as he did, in to his old age, was because he used heel...
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The Fascinating History of this Site
This Foray in to WordPress started on or about 11/26/2017. It’s ramblings about running, computers, and sometimes food.